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Commissaries
'Go Green'
The
Defense Commissary Agency works continuously to
cut energy costs and protect the environment by
building energy-efficient stores, monitoring and
reducing energy consumption, and recycling
plastic, wood and paper products. These
measures, combined with an increased inventory
of environmentally friendly products, are all
part of DeCA’s “Go Green” corporate
initiative. In October 2007 commissaries began
offering reusable, recyclable bags. DeCA also
added the energy-saving compact fluorescent bulb
or CFL – the swirl-shaped bulbs – to its
household goods aisle. Stores also stock green
cleaning products that include floor and surface
cleaners, laundry softeners, tissues and wipes.
Protecting
the Environment
DeCA
has had an energy management program since its
activation in fiscal 1991 and a professional
energy manager since 1992. Our program
includes energy audits, designs and retrofits;
energy management training for store-level
energy supervisors; improved design criteria;
a Web-based energy data reporting system; and
region utility efficiency task forces and
partnerships with the Department of Energy. As
a result of our focus on energy conservation,
DeCA stores routinely perform better than
commercial stores:
*Kilowatt-Hours per square foot
Reusable Bags
Reusable,
recyclable bags have really caught the
attention of commissary shoppers who want to
help protect the environment. Shoppers have
purchased more than 2 million of the reusable
bags since commissaries began offering them in
October 2007. Three new bags have been added
to DeCA’s stock assortment for 2009: a
larger green bag, a thermal green bag and a
sturdy canvas bag. “These additions should
result in increased sales of reusable bags and
give our earth-friendly customers what they
need to ‘go green’ when they shop,” said
Linda Callery, a commissary management
specialist in DeCA’s marketing business
unit.
Compact Fluorescent Bulb
Another
"green" initiative that has caught
on with commissary shoppers is the compact
fluorescent bulb, or CFL – the swirl-shaped
bulbs found in the commissary’s household
goods aisle. DeCA has increased its selection
of the energy-saving bulbs for fiscal 2009,
adding new Compact Fluorescent Smart Packs.
Displays and shippers have helped sales of
CFLs continue to grow and expand. Household
penetration of CFLs is still only around 20
percent of the average home’s energy bill,
according to the U.S. Department of Energy Web
site, so there is still a long way to go in
expanding this category. More information on
CFLs can be found at the ENERGY
STAR web site.
Green Cleaning Products
Green
cleaning products sold by DeCA include floor
and surface cleaners, laundry softeners,
tissues and wipes. For Earth Day 2009 this
year, we launched a promotion campaign that
showcased sustainable products to our
customers that would improve the environment.
That commitment to green products is evidenced
with DeCA currently stocking more than 20 2X
concentrated products at commissaries
worldwide, and has six 3X products on its
shelves. These “double” and “triple”
concentrated products are more powerful than
their unconcentrated counterparts and are
user- and environment-friendly. They help save
millions of gallons of water that would have
otherwise been added to the product and come
in smaller packages, which makes them less
expensive to transport because more product
fits into a single truck. 2X and 3X products
also use less plastic per product than
unconcentrated formulas, so they reduce the
amount of trash produced annually by
consumers.
DeCA’s
Environmental Initiative
From
the water we use, energy that powers our
stores, and solid waste we generate,
environmental performance is key to DeCA’s
continued success. Our improved environmental
performance minimizes impacts on natural
resources, enhances quality of life, and
improves operating efficiencies. Since 2005,
DeCA’s Environmental Management System
supports this strategic initiative and is
underscored by our environmental policy
committing us to being an environmental leader
in the retail food marketing industry.
The
agency’s Environmental Management System has
allowed us to identify those areas of our
operations that have a significant impact on
the environment. We have identified eight
significant environmental aspects and
developed environmental management plans (EMPs)
to address each aspect. These EMPs allow us to
increase our recycling efficiency, reduce our
water use, reduce our generation of solid
waste, increase our energy efficiency, and
manage our chemicals and refrigerants.
What’s
your goal for National Nutrition Month?
March
is National Nutrition Month! What are you going
to do this month to improve your nutritional
health? Try to lose weight? Increase your fruit
and vegetable consumption each day? Eat less red
meat? Drink more water? What about trying out
some new herbs and spices?
Most
people don’t think of herbs and spices as
improving their nutritional health, but they are
some of the best sources of nutrition known to
man. For example, if you look at the Department
of Agriculture’s Database for Oxygen Radical
Absorbance Capacity, you’ll find a listing of
the antioxidant levels of common foods.
Despite
the belief that herbs and spices have no
nutritional value, there are many herbs and
spices that top the ORAC list. For example,
ground cinnamon rates higher than blueberries or
pomegranate juice, while oregano and turmeric
rate above powerhouses like raspberries,
strawberries and asparagus, all extremely
healthy foods.
Also,
“standing tall” on this list include
paprika, rosemary, ginger and thyme, to name a
few. So, for National Nutrition Month this year,
how about putting down the salt shaker and
sprinkling some herbs and spices on your food?
Consider the following:
-
Add
a teaspoon of cinnamon to your oatmeal,
toast with peanut butter, fruit cup or
yogurt and granola.
-
Sprinkle
some ground ginger into a shrimp and
vegetable stir-fry.
-
Chop
a tablespoon of thyme and rosemary into your
omelet.
-
Make
your own hummus, experimenting with
different amounts of cumin, coriander, red
pepper and paprika. (Always experiment with
smaller amounts, such as ¼ teaspoon.)
-
Try
yellow curry in your whole-grain rice.
-
Sprinkle
meats with thyme, rosemary or oregano.
For
more information about making healthy choices,
visit Ask
the Dietitian and post your questions on the
DeCA
Dietitian Forum. Be sure to look for other
useful information in the Dietitian's
Voice archive. Sign up with the DeCA
Dietitian on www.twitter.com
and get messages sent to your cell phone today.
For delicious recipes, check out Kay's
Kitchen. And to enjoy all your commissary
has to offer, sign up for the Commissary
Connection.
Chris
Halagarda is the Navy fitness, performance
enhancement dietitian. Feel free to contact him
with your questions at (202) 433-3472 or Chris
Halagarda.
Kay's
Kitchen
Kay
Blakley
is a busy working wife and mother of three. She
depends on the commissary to provide the means
to meet everyday challenges we all face to
provide affordable family meals that are tasty,
nutritious as well as quick and easy to prepare.
Through
Kay's Kitchen and AFN television spots, she
shares her specialized and practical insights.
Go for the Good Stuff
- The Dietary Guidelines for Americans tell
us to focus on fruits, vary our veggies and
make half our grains whole. But, when it
comes to making smart choices from every
food group, I say add one more easy reminder
– go for the good stuff.
- Go
for the Good Stuff
Featured
Recipes
We
Serve You!
Your
commissary, exchanges and military community
support services are here to serve you!
Your
tax-free shopping benefit saves the military
family on average more than $3,000 per year on
items you need and brands you want. We serve
you with low prices and convenient shopping on
every military installation around the
world...wherever you serve.
We serve you with deep discounts on travel and
lodging at premier destinations like the Navy
Lodge Hawaii and the Hale Koa Hotel® on
Waikiki Beach. Golfing, bowling, youth
activities and more are also discounted at
prices you won’t find in civilian recreation
venues. And, we serve you with links to vital
information on family services and military
life. Visit any one of our web sites to see
how we can serve you today. See
our flyer.
Commissary Shopping Adds Up To Real
Savings
You
can save 30 percent or more on groceries by
shopping at your commissary, the installation
grocery store operated by the Defense
Commissary Agency (DeCA).
Commissary
shopping is one of your most valuable benefits
as a member of the military community. Visit http://www.commissaries.com
to find your nearest commissary.
For
more ideas on how to make the most of your
commissary savings, click on Using
the Commissary Benefit to Save Money.
Military Exchanges
Your
military exchange offers savings and tax-free
shopping on installations worldwide. The
exchange runs a department store, uniform
shops, gas stations, barber shops, and many
other stores. Each service branch has its own
system, but eligible patrons can shop at any
exchange.
As
an authorized exchange customer, you have the
option of online shopping at any of the Web
sites listed below. Shopping your exchange Web
site is safe, and regular shipping is free on
most items with a minimum purchase.
To
learn more about the products and services
available to you through the military exchange
system, go to Understanding
and Using Your Military Exchange.
Morale, Welfare, and Recreation
We
serve you with deep discounts on travel and
lodging at premier destinations like the Navy
Lodge Hawaii and the Hale Koa Hotel® on
Waikiki Beach. Golfing, bowling, youth
activities and more are also discounted at
prices you won’t find in civilian recreation
venues. And, we serve you with links to vital
information on family services and military
life. Visit any one of our web sites to see
how we can serve you today.
Look
for NEW VIDEOS and events happening at your
commissary on DeCA's Facebook page
Click
on Facebook for the Defense
Commissary
Agency's Facebook page. There you can
check out
new
videos and the latest happenings at your
commissaries through the events tab.
Don't
forget Twitter, too.
You
can also find us on www.twitter.com/TheCommissary,
where
we are talking with those who visit the site about
the latest cost-saving programs, promotions
and events at DeCA's more than 250
commissaries worldwide; sharing information
unique to those stores; and discussing issues
that affect customers and industry partners.
For
customer comments, concerns, compliments
or complaints.
If
you have any comments, concerns,
compliments or complaints about the
operation of your commissary, please
visit: Customer
Comment Form, and fill out the form
located there.
Or
you can contact our Customer Relations
Specialist, Courtney Rogers, at: (804)
734-8000, ext. 4-8976, or by e-mail: Courtney.Rogers@DeCA.mil.
She will respond to you as quickly,
accurately and completely as possible.
The
Commissary, It's Worth the Trip!
-
DeCA-
About
DeCA: The
Defense Commissary Agency operates a worldwide chain of
commissaries providing groceries to military personnel,
retirees and their families in a safe and secure shopping
environment. Authorized patrons purchase items at cost plus a
5-percent surcharge, which covers the costs of building new
commissaries and modernizing existing ones. Shoppers save an
average of more than 30 percent on their purchases compared to
commercial prices – savings worth about $3,000 annually for
a family of four. A core military family support element, and
a valued part of military pay and benefits, commissaries
contribute to family readiness, enhance the quality of life
for America’s military and their families, and help recruit
and retain the best and brightest men and women to serve their
country.
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