Commissary Connection!

Commissaries 'Go Green'  

The Defense Commissary Agency works continuously to cut energy costs and protect the environment by building energy-efficient stores, monitoring and reducing energy consumption, and recycling plastic, wood and paper products. These measures, combined with an increased inventory of environmentally friendly products, are all part of DeCA’s “Go Green” corporate initiative. In October 2007 commissaries began offering reusable, recyclable bags. DeCA also added the energy-saving compact fluorescent bulb or CFL – the swirl-shaped bulbs – to its household goods aisle. Stores also stock green cleaning products that include floor and surface cleaners, laundry softeners, tissues and wipes.

Protecting the Environment

DeCA has had an energy management program since its activation in fiscal 1991 and a professional energy manager since 1992. Our program includes energy audits, designs and retrofits; energy management training for store-level energy supervisors; improved design criteria; a Web-based energy data reporting system; and region utility efficiency task forces and partnerships with the Department of Energy. As a result of our focus on energy conservation, DeCA stores routinely perform better than commercial stores:

Commercial

50 (kWh/sf)*

DeCA

35.5 (kWh/sf)*

*Kilowatt-Hours per square foot

Reusable Bags

Reusable, recyclable bags have really caught the attention of commissary shoppers who want to help protect the environment. Shoppers have purchased more than 2 million of the reusable bags since commissaries began offering them in October 2007. Three new bags have been added to DeCA’s stock assortment for 2009: a larger green bag, a thermal green bag and a sturdy canvas bag. “These additions should result in increased sales of reusable bags and give our earth-friendly customers what they need to ‘go green’ when they shop,” said Linda Callery, a commissary management specialist in DeCA’s marketing business unit.

Compact Fluorescent Bulb

Another "green" initiative that has caught on with commissary shoppers is the compact fluorescent bulb, or CFL – the swirl-shaped bulbs found in the commissary’s household goods aisle. DeCA has increased its selection of the energy-saving bulbs for fiscal 2009, adding new Compact Fluorescent Smart Packs. Displays and shippers have helped sales of CFLs continue to grow and expand. Household penetration of CFLs is still only around 20 percent of the average home’s energy bill, according to the U.S. Department of Energy Web site, so there is still a long way to go in expanding this category. More information on CFLs can be found at the ENERGY STAR web site.

Green Cleaning Products

Green cleaning products sold by DeCA include floor and surface cleaners, laundry softeners, tissues and wipes. For Earth Day 2009 this year, we launched a promotion campaign that showcased sustainable products to our customers that would improve the environment. That commitment to green products is evidenced with DeCA currently stocking more than 20 2X concentrated products at commissaries worldwide, and has six 3X products on its shelves. These “double” and “triple” concentrated products are more powerful than their unconcentrated counterparts and are user- and environment-friendly. They help save millions of gallons of water that would have otherwise been added to the product and come in smaller packages, which makes them less expensive to transport because more product fits into a single truck. 2X and 3X products also use less plastic per product than unconcentrated formulas, so they reduce the amount of trash produced annually by consumers.

DeCA’s Environmental Initiative

From the water we use, energy that powers our stores, and solid waste we generate, environmental performance is key to DeCA’s continued success. Our improved environmental performance minimizes impacts on natural resources, enhances quality of life, and improves operating efficiencies. Since 2005, DeCA’s Environmental Management System supports this strategic initiative and is underscored by our environmental policy committing us to being an environmental leader in the retail food marketing industry.

The agency’s Environmental Management System has allowed us to identify those areas of our operations that have a significant impact on the environment. We have identified eight significant environmental aspects and developed environmental management plans (EMPs) to address each aspect. These EMPs allow us to increase our recycling efficiency, reduce our water use, reduce our generation of solid waste, increase our energy efficiency, and manage our chemicals and refrigerants. 

What’s your goal for National Nutrition Month?

March is National Nutrition Month! What are you going to do this month to improve your nutritional health? Try to lose weight? Increase your fruit and vegetable consumption each day? Eat less red meat? Drink more water? What about trying out some new herbs and spices?

Most people don’t think of herbs and spices as improving their nutritional health, but they are some of the best sources of nutrition known to man. For example, if you look at the Department of Agriculture’s Database for Oxygen Radical Absorbance Capacity, you’ll find a listing of the antioxidant levels of common foods.

Despite the belief that herbs and spices have no nutritional value, there are many herbs and spices that top the ORAC list. For example, ground cinnamon rates higher than blueberries or pomegranate juice, while oregano and turmeric rate above powerhouses like raspberries, strawberries and asparagus, all extremely healthy foods.

Also, “standing tall” on this list include paprika, rosemary, ginger and thyme, to name a few. So, for National Nutrition Month this year, how about putting down the salt shaker and sprinkling some herbs and spices on your food? Consider the following:

 

  • Add a teaspoon of cinnamon to your oatmeal, toast with peanut butter, fruit cup or yogurt and granola.

  • Sprinkle some ground ginger into a shrimp and vegetable stir-fry.

  • Chop a tablespoon of thyme and rosemary into your omelet.

  • Make your own hummus, experimenting with different amounts of cumin, coriander, red pepper and paprika. (Always experiment with smaller amounts, such as ¼ teaspoon.)

  • Try yellow curry in your whole-grain rice.

  • Sprinkle meats with thyme, rosemary or oregano.

For more information about making healthy choices, visit Ask the Dietitian and post your questions on the DeCA Dietitian Forum. Be sure to look for other useful information in the Dietitian's Voice archive. Sign up with the DeCA Dietitian on www.twitter.com and get messages sent to your cell phone today. For delicious recipes, check out Kay's Kitchen. And to enjoy all your commissary has to offer, sign up for the Commissary Connection.

Chris Halagarda is the Navy fitness, performance enhancement dietitian. Feel free to contact him with your questions at (202) 433-3472 or Chris Halagarda.  

Kay's Kitchen

Kay Blakley is a busy working wife and mother of three. She depends on the commissary to provide the means to meet everyday challenges we all face to provide affordable family meals that are tasty, nutritious as well as quick and easy to prepare.

Through Kay's Kitchen and AFN television spots, she shares her specialized and practical insights.

  Go for the Good Stuff

  • The Dietary Guidelines for Americans tell us to focus on fruits, vary our veggies and make half our grains whole. But, when it comes to making smart choices from every food group, I say add one more easy reminder – go for the good stuff.
  • Go for the Good Stuff

 Featured Recipes

We Serve You!

Your commissary, exchanges and military community support services are here to serve you!

Your tax-free shopping benefit saves the military family on average more than $3,000 per year on items you need and brands you want. We serve you with low prices and convenient shopping on every military installation around the world...wherever you serve.

We serve you with deep discounts on travel and lodging at premier destinations like the Navy Lodge Hawaii and the Hale Koa Hotel® on Waikiki Beach. Golfing, bowling, youth activities and more are also discounted at prices you won’t find in civilian recreation venues. And, we serve you with links to vital information on family services and military life. Visit any one of our web sites to see how we can serve you today. See our flyer.

Commissary Shopping Adds Up To Real Savings


DECA Logo You can save 30 percent or more on groceries by shopping at your commissary, the installation grocery store operated by the Defense Commissary Agency (DeCA).

Commissary shopping is one of your most valuable benefits as a member of the military community. Visit http://www.commissaries.com to find your nearest commissary.

For more ideas on how to make the most of your commissary savings, click on Using the Commissary Benefit to Save Money.

Military Exchanges


Your military exchange offers savings and tax-free shopping on installations worldwide. The exchange runs a department store, uniform shops, gas stations, barber shops, and many other stores. Each service branch has its own system, but eligible patrons can shop at any exchange.

As an authorized exchange customer, you have the option of online shopping at any of the Web sites listed below. Shopping your exchange Web site is safe, and regular shipping is free on most items with a minimum purchase.

To learn more about the products and services available to you through the military exchange system, go to Understanding and Using Your Military Exchange.

 

 MCX Logo NEX Logo CGX Logo
Army and Air Force Exchange Services  Marine Corps Exchange Services Navy Exchange Services Coast Guard Exchange

 

Morale, Welfare, and Recreation


We serve you with deep discounts on travel and lodging at premier destinations like the Navy Lodge Hawaii and the Hale Koa Hotel® on Waikiki Beach. Golfing, bowling, youth activities and more are also discounted at prices you won’t find in civilian recreation venues. And, we serve you with links to vital information on family services and military life. Visit any one of our web sites to see how we can serve you today.

 

 Army MWR logo  Marine Corps Community Services  Navy MWR logo  Air Force Services logo  Coast Guard MWR
Army MWR Marine Corps
Community Services
 Navy MWR Air Force MWR  Coast Guard MWR 

 

 

 


 

Look for NEW VIDEOS and events happening at your commissary on DeCA's Facebook page 

Click on Facebook for the Defense Commissary Agency's Facebook page.  There you can check out new videos and the latest happenings at your commissaries through the events tab. 

Don't forget Twitter, too.

You can also find us on www.twitter.com/TheCommissary, where we are talking with those who visit the site about the latest cost-saving programs, promotions and events at DeCA's more than 250 commissaries worldwide; sharing information unique to those stores; and discussing issues that affect customers and industry partners.

 

For customer comments, concerns, compliments or complaints.

If you have any comments, concerns, compliments or complaints about the operation of your commissary, please visit: Customer Comment Form, and fill out the form located there. 

Or you can contact our Customer Relations Specialist, Courtney Rogers, at: (804) 734-8000, ext. 4-8976, or by e-mail: Courtney.Rogers@DeCA.mil. She will respond to you as quickly, accurately and completely as possible.

 

The Commissary, It's Worth the Trip!

 

- DeCA-

 

About DeCA: The Defense Commissary Agency operates a worldwide chain of commissaries providing groceries to military personnel, retirees and their families in a safe and secure shopping environment. Authorized patrons purchase items at cost plus a 5-percent surcharge, which covers the costs of building new commissaries and modernizing existing ones. Shoppers save an average of more than 30 percent on their purchases compared to commercial prices – savings worth about $3,000 annually for a family of four. A core military family support element, and a valued part of military pay and benefits, commissaries contribute to family readiness, enhance the quality of life for America’s military and their families, and help recruit and retain the best and brightest men and women to serve their country.